Information for Inspiration.
A resource for Intuitive Eating, eating disorder recovery, and body acceptance

I’m a Non-Diet, Weight-Inclusive Dietitian: Here’s What That Means
If you’ve been around my corner of the internet for any amount of time, you’ve likely seen me using phrases like non-diet, weight-inclusive, and intuitive eating to describe how I approach my work as a registered dietitian.
I realize, though, that these words can seem ambiguous. Social media and real-life conversations both have highlighted for me that not everyone interprets these words the way I do (and the way I intend when I use them).